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Our Classes
Strength
45-60min class, £12 PAYG
Transform your body with our expertly crafted Strength classes. Incorporating a mixture of weights and bodyweight exercises, these full-body workouts will boost overall strength, correct posture and improve balance.
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Tailored for all abilities, our Strength sessions focus on proper form and controlled movements to maximise your progress and prevent injury.
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Strength training is crucial for building and maintaining muscle mass, improving bone density, and boosting metabolism. Enabling you to live a healthy life.
Spin
45min class
Our dark spin studio, enhanced by mood lighting and epic playlists, sets the perfect stage for a thrilling indoor-cycling experience. Pedal to the beat of powerful music as our expert instructors lead you through intense hill climbs and invigorating sprint intervals.
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Whether you’re a spin enthusiast or a newcomer, Spin offers an exhilarating workout that keeps you coming back for more, leaving you energised and inspired every time.
Bootcamp
60 min class, £7.50
A high-energy, full-body workout that pushes you to your limits. Expect a mix of cardio, weights, kettlebells, and bodyweight exercises in a constantly varied format that keeps you challenged.
It’s tough, it’s sweaty, and it delivers results, but with the support of an amazing community alongside you. Adaptable for different fitness levels, Bootcamp is perfect if you’re ready to work hard and get fitter, faster.
Boxercise
45 min class
A class based on training methods that boxers use to get fit. Boxercise involves hitting focus pads but never hitting an opponent.
Classes consist of combinations, boxing circuits and boxing-related resistance and cardio exercises to create a fun, high energy workout that will work your brain as well as your muscles!
A perfect workout for stress busting.
​Whether you’re looking to get fit, relieve stress, or just have a great time, Boxercise offers a fun and accessible way to achieve your goals, and leaves you feeling empowered.
Class Timetable
Monday
9am - Strength
5:30pm - Spin
6:45pm - Bootcamp
Friday
8am - Boxercise
12:30pm - Spin (30)
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Tuesday
5:45pm - Strength
7pm - Strength
Saturday
9am - Bootcamp​
10:15am - Strength
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Wednesday
8am - Spin
5:30pm - Bootcamp
7pm - Spin​
Sunday
8am - Boxercise
9:15am - Spin​
Thursday
9am - Strength
5:30pm - Strength
7pm - Spin​​